These words from Eddie have been resonating in my mind for the past 36 hours. I do indeed go too fast, and not just in yoga, in everything.
I noticed that behind the rush there is a little voice, God knows whose, that says things to me. Yes world, I, too, hear voices.
I was particularly aware of it today doing asana practice. It says things like: "this pose hurts, four breaths is enough", "if we hurry and end up before 8 we can fill in the blank", "I have seen people browse throug the series and so should we", "there are people waiting outside, I should hurry and make us space".
I suppose below these statements you could find others, not so obvious, like: "I will never get this pose so just get to the next", or "who are you to take your time, make room for others who are more important".
Wow.
I was not planning on writting about the second level of thoughts, now I dont really know what to say. Good notice ?
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