I always thought that all this yoga we do is simply preparation, and the preparation is for the moment of truth, or, the moment of "death" because as Mexican artist Freeda Kahjlo put it: "I hope the exit is joyful - and I hope never to return". Those could have been my words.
So I wondered, what does the Gita say about this? and it gives four bullet points, consider this:
8.5 If you are thinking of me at the time of physical death, you will leave your body and come directly to me; there is no doubt about it.
8.6 A person goes to whatever he is thinking of a the time of physical death, Arjuna, because his mind established that direction.
But then it gets even more specific...
8.12 This is the effective yoga technique: At the time of leaving the body, mentally withdraw attention from the gates of the body into the heart area, and from there direct the prana into the head.
8.13 Then say aloud or think of the sacred word, OM, which is the manifestation of Brahman; and you wil lleave the body and achieve the supreme goal.
Easy, I suppose it might just take a lifetime of preparation. Do you have any other tips?
Here is also Krishna's advise should you find yourself without a job (like I did), before you die.
Hopefully I can just step out of my body when the time comes!
ReplyDeletepoor Freda, she suffered too much.
ReplyDeletei've gone to some workshops that are supposed to reference a peaceful feeling of "passing away" but i would rather not think of them these days. doesn't sound like fun to me at the moment.
Hi Boodiba, I am also hoping for something sweet and short.... I just saw last night the last episode of the Tudors and saw a guy die a very bad geath at the hands of an executioner and had me thinking that this guy did not have a good disposition to think about no OM... how sad..
ReplyDeleteArturo, I know what you mean, thinking about death is rather harsh and no fun. I did not know there were "workshops" on death... I guess there is everything out there. I suppose feeling sick (as I am these days with a bad cold), got me into thinking a bit darker...
The cold will not kill you at any rate! :)
ReplyDeleteHa ha ha ha
ReplyDelete