As I try to bring the arms over the chest it "feels" like they are aligned. Funny thing about videos, it shows me how far there is still to go.
I am working at bringing sensation on the legs, I used to completely check out on them, now I bring energy.
Progress was also video-tracked in April, March, January,and December'09.
Follow me on Twitter or subscribe at: ClaudiaYoga.com
beautiful (｡◕‿◕｡)
ReplyDeleteThank you :-)
ReplyDeletehi Claudia
ReplyDeletethe chest does look over the arms. looking good.
hugs
Arturo
Thank you Arturo, the encouragement is MUCH appreciated... hugs back :-)
ReplyDeleteWow, this has really come on this month, just saw it on youtube, shame you can't give lots of stars anymore. Love the drop back to the wall you just posted too.
ReplyDeleteThanks Grimmly!! will take all the encouragement I can take :-)
ReplyDelete