I happen to think that loving ourselves is the very first principle for anything in life. Without self love it is difficult to love others, or to give.
Although it sounds selfish and counterintuitive self love is the only way in which we can learn how to love another one. Seeing what is good in us is the fundamental principle behind seeing what is good in everyone, in recognizing our own divinity, and hence others' divinities.
Warning, this might lead to better self esteem at worst and the realization that we are all divine beings at best.
Although it sounds selfish and counterintuitive self love is the only way in which we can learn how to love another one. Seeing what is good in us is the fundamental principle behind seeing what is good in everyone, in recognizing our own divinity, and hence others' divinities.
Warning, this might lead to better self esteem at worst and the realization that we are all divine beings at best.
- Learning to say "thank you but I think I will skip" when we do not want to do something
- Taking responsibility for how we feel
- Using only positive and glorious words when talking about ourselves
- Before eating asking "what is the healthiest most nutritious thing I can eat now"?, then trusting what we hear, really trusting. May be ice-cream today, might be spinach tomorrow, if we trust.
- Taking a media fast once in a while
- Taking a "me" day off, for real
- Praying at home, in the train, in the car, during laundry, after yoga, on the street, in the shower...
- Taking a long walk, with only ourselves
- Remembering our priorities
- Honoring those whom we love
- Using place mats and the art of conversation during meals
- The kitchen sink is always empty and clean
- Making the bed every morning
- Taking a Saturday afternoon for a beauty treatment (can be done at home very afford-ably)
- Writting down ten things we would like to experience in this lifetime
- Looking at the list often
- Reaching out to someone we know needs it
- Giving something away
- Speaking half the times we think we need to
- Organizing the closet
- Buying clothes only if they fit 2 criteria: 1-comfortable and 2-makes me feel fabulous
- Avoiding drama at all costs
- But 22 does not mean we avoid dealing with issues we know we need to deal with
- Speaking up when is necessary
- Learning to be compassionate towards others but also and most importantly to ourselves
- Going to bed at around the same time every night
- Making sure we go to the bathroom for 1 and 2 every day
- Looking at our reflection and going "Wow you are hot"
- Appreciating that it really does not need to be perfect, it just needs to be
- Using our energy efficiently
- Sending love towards the Earth
- Playing, often.
What are your unusual ways of loving yourself?
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Perfect for framing and placing by one's dresser or desk..
ReplyDeleteGlad you like it fft, maybe I will print it pretty and send it "dresser ready" for anyone who wants it :-)
ReplyDeletewhaou! very good
ReplyDeleteThanks lilasvb :-)
ReplyDeleteBeautiful!
ReplyDeleteI agree with you Claudia! One of the biggest lessons I have learned from practice is that compassion practiced on yourself spreads to compassion practiced on everyone you interact with!
:)
Hi Christine, yes, that is a good one! and a hard lesson isn't it ?? :-)
ReplyDeleteMy New Years resolution is to only say positive things about myself to me and others. What a great guideline this will be. Thank you.
ReplyDeleteHi YogiBiker, I love it!
ReplyDeleteI love this post and will definitely use it. Thank you for this inspiration
ReplyDeleteVicky, glad to hear that!, happy v day
ReplyDeleteThis is my first visit to this blogspot and am loving it!!
ReplyDeleteThank you!
Anonymous glad you like it :-) ! Welcome
ReplyDeleteExcellent list, Claudia.
ReplyDeleteThanks Ari!
ReplyDelete24 still to go :) :(
ReplyDeleteI actually wrote 24 sereis of 32s already, at some point it will reach 32... guess 8 more to go! :)
ReplyDelete