4th Series and some tough love

This rendition of the 4th series with zen priest Mark Togni is beautiful, you can even check out my favorite asana at 2:39,  I call it the "spider" ( Viparita chakrasana which is actually from 5th series).

But what captured me (and sent me straight to the cushion) was the chants in the beginning, specifically their strength, their clarity, and the fact that they are translated! O H -M Y - G O D ! is all I could think as I saw the sentences pop up on the screen.

It is very much tough love to have you thinking of when you are dying and terrified of what may lay on the other side, as the prana leaves, and considering weather you put your attention on all the wrong things while alive. Talk about a call to live purposely and remember priorities.

I twitted "Where is my cushion?" and then went straight into the purple zabuton to practice Vipassana (or seeing things as they are).

Watch at your own risk of falling into the rabbit hole.

I fist saw this in a post by Yoga Mama which you can find here

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