Sunday New Blog Post: Iggy Pop's Drop Back!

Sleep box, coming soon to an airport near you. Love it!

Eddie Stern discecting Iggy Pop's Backbend

I've been wanting to learn the harmonious, and what do you know? here is the guy!

Thank you Grimmly! for finally making available a free download of his first book: Vinyasa Krama Practice Book

So, in spite of the Lyme, James helped me practice a bit of yoga, it was a total asana meltdown, but in a sweet way.

Yogi:  What is in your diet? Here is Certified Ashtangi David talking it through and pointing out what will bring the most energy.

Honored to be writen about by Yoga Rose, where she details, tweet by tweet, post by post, what is keeping me from the mat. Thank you Rose!

2 comments:

  1. GrimmlySeptember 25, 2011 at 2:32 AM

    Thanks for the mention Claudia. Re the Practice Book, the 2nd edition should be up for Download by the middle of next week. It will include more than 80 subroutines and some practice notes.

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  2. ClaudiaSeptember 25, 2011 at 2:46 AM

    Excellent! when will you sleep? my goodness, you work hard! But I don't care, I am slefish about weather you sleep or not, I am glad the 80 subroutines will be available from you G.

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