Last year I wrote a post that I had to subsequently delete because it caused a stir in my family and even though it was "my story" I did not want to cause pain on others, so down it went and it is nowhere on the blog.
The post told the story of how my mother died, particularly how I experienced it. She fell from a 7th floor to her death. That is what we know as a fact. There is one argument that explains it as an accident and another one that says it was a suicide. She was alone when the falling occurred.
I was the last person to see her. She gave me an umbrella before I left for the first day of university. It was a clear and sunny day.
When you are 18 and go through something like that you tend to blame yourself. If only I noticed, if only I did something different, maybe if I washed the dishes every day, maybe if I got a job earlier and helped financially. It was too difficult to reconcile what had just happened.
Then the pain all around. Everyone in shock. Who would give me an umbrella tomorrow. Or the next day, when it really rains. The wishes for it not to be true. But then the stretcher, the crowd of people. Then the coffin. Then the ground. Never again her face.
Last night I dreamed that I saw my mother. She was my age, beautiful as ever (she won beauty contests in her youth). She had a red t-shirt on and was ordering me around to go and take care of this kid, her kid.
I told her She should tell her off, not me, it was her kid after all. She asked me to take her to the little girl. I did. And as I showed her the way she fell from a one story and broke her knee, her eye was black, she was in pain. It was my fault. Again!
Of course it was just a dream, but the pain I felt upon waking up is still the same I felt at 18, when the whole seven floor drama unfolded.
Damn this hurts. I even knew the number of the emergency service in India: 6063, which is probably not the real number it just manifested like that, out of thin air in my dream.
Why does this happen? Why does the ultimate hurt, the thing that touches me the deepest into the most hidden and remote fabrics of my pain surface here, and now, as I am practicing intensely in Mysore?
I tell James. It feels slightly better to get it out of my head, roll some tears, not keep it there brewing more guilt. I know by now that hurts need to be ventilated, aired out, shared in intimacy and safety.
Having so many people around who are going through the same practice as a community means we are all going through similar processes. It comes up in our talks, insecurities, feelings, fears, projections of what we might want the future to be or not be.
Mysore rips you from your familiar suroundings, from your habits, from your comfort food, heck even your body as it submits to intensive practice.
This year I am socializing a whole lot less than in any prior visit. I need the solitude, the practice to work through me. I find myself questioning everything. James and I talk about it, we read the Yoga Sutras, we wrestle with why is it so hard to do the number one thing that is required of us in the yoga path.
Why is so hard to be kind? From the big, obvious ways, to even the smallest. Why does being in close proximity with so many other practitioners bring up issues, and so on.
At home we hide behind our routines, our protective barriers, our "other things that we do on top of the practice", our jobs, our dealings.
Here we are in foreign land for a reason, and only one reason. Yoga. Some of us do not like that and then fill the day with activities, but eventually we face it. Issues do come up because we are outside the things we are used to and in a setting that more and more brings us closely into the whole practice.
It is probably a good thing that something as deep as this has come up for me. It is those old hurts that keep us in our place, scared to move, and we can only move forward whenever we have actually felt them and let them go.
But I tell you what I am learning from it. Just before I came here something happened to me that triggered issues of loss, pain, death and insecurity. The details are irrelevant. Then coming here brings up this dream, the ultimate issue of pain, loss, death and insecurity.
One thing I have been reminded of ever since my mother fell from that window is that we could all be gone in a matter of seconds after giving an umbrella to someone on a sunny day. I realized back then, hurt as I was, that NOT hurting anyone was the only important thing worth striving for.
So I am going to attempt to forgive myself. Just for today. For anything I think I did that may have been wrong. I know that I have always acted from whatever it was I believed to be the right thing at the moment and never really intended to hurt. I was just probably ignorant if I did.
Being kind is all I want to strive for. I believe it is the most important lesson in yoga, the first one and the hardest to master. And that starts with me. I love and respect me.
Dear Claudia
ReplyDeleteI think the same would happen to anyone of us in the similar surroundings. Maybe a pain we never totally healed from comes back to memory because you are on a spiritual path.
By the way if you can thank James for me about his statement - that it's all the same - job, career, personal relationship, love- that you don't have to give up one to nurture the other- it's helping me a lot to find real meaning when dating... Sorry, I changed the subject .
Today I witnessed a puja at a hindu temple and ate a dosa and dal for dinner.
Hugs
Arturo
Arturo, true that. I told James just now so it has been passed :-) I ate at the Austrian Cafe actually here, more western food, and it was gooooood . Hugs
ReplyDeleteVery moving post Claudia which I really identified with x
ReplyDeleteThank you YM, and welcome!
ReplyDeleteClaudia
ReplyDeleteWhen you are doing an intensive yoga practice in a focused atmosphere it is natural for deeply stored up emotions to come in to the surface . It is also a form of emotional cleansing . I know it is not easy to handle unpleasant emotions but I am happy you have learnt how to resolve these difficult emotions by being kind to yourself as well as to others .All the best .Cheers .
Krishna thanks!, yes, I am always questioning and exploring, a-la-Sivananda, really like that aspect of his tradition, how everything goes into check for motivation, intention etc... as you well know. thanks for your comment
ReplyDeleteThis touched my heart deeply. I lost a close friend of mine a little over a year ago. She took her own life.
ReplyDeleteI have had a fairly overwhelming 5 months as well, a lot of emotional pressures and changes happened all at once - and I lost my yoga practice. I had only done 6 or 7 classes until about a week ago. I went back to where I started with yoga, and today is day 5 of a 40-day challenge. Already it's helped open me up and create space to let what's needed to flow, to flow. And now I am positive and optimistic about life and my projects again, albeit I am trying to not overload myself, trying to pace myself and take on - still with a tendency to go full speed ahead once I get the engine revving.
I too have recently been brought into the light regarding hurt I caused someone, inadvertently. It was something I said or rather that I didn't say clearly enough because of the darkness I was in, my body/mind disconnected from surroundings and not fully aware of others, that caused a miscommunication that was left unvoiced until recently. I feel terrible still this person I care about was so hurt by what occurred, and even though at the time it was unavoidable on my part. I tell myself too that I wish they had mentioned something so I could have clarified, and there wouldn't be as much hurt. No one was really to blame in this situation, neither of us had voiced things clearly enough for the other to know - which the lack of clarity I take responsibility for, and has strong incentive for me to learn to not reach the same dark spot I was in so I can be more clear, more aware at all times.
Thank you for sharing.
Namaste
Claudida, really liked your post. I went through a very similiar experience when I was there. It was a very moving situation, had nightmares every night... but in the end I was much lighter and happier. Sometimes it gets difficult but then it is just about faith and patience. Yoga will heal you a lot :) Really like your blog! best wishes, Claudia. You are very strong.
ReplyDeleteClaudia- what a lovely post. I'm interested in meditating but have never started. However, I've meditated for some time, and can share my feelings on similiar matters.
ReplyDeleteThe true nature of mind is clarity, and I think anything that allows access to the minds true nature (Yoga, meditation) allows us to heal. I like to think that I'm 'healing' when I'm going through an episode like you have described.
Paul x
p.s- Thanks for sharing, becuase it also reminded me about the usefulness of focus.
It should have said...interested in yoga LOL
ReplyDeleteThanks for sharing Claudia. I had experienced almost similar 'guilt' when my father died after having an argument with some strangers. I took the blame upon myself for not being able to defend him. I was 12! It's tough but like what Guruji said - practice, all is coming! Keep shining through your inspirational posts!
ReplyDeletePeace and joy always
Shirly
strangely, i was dreaming about people falling from buildings last night also after having seen some 9-11 photos during the day - the most poignant being one of a falling man going straight down upside down.
ReplyDeletethanks for the post. after everything you've gone through with your mother and lyme, you seem like someone that has battled through and will really help people heal and get to the other side of whatever they're going through - maybe via yoga classes or whatever else. hoping many blessings your way.
immense generosity of spirit in this post Claudia. Sharing is always meaningful, but sometimes even that word falls short. Shattering the illusion of control opens the door to forgiveness mija. You are doing your yoga.
ReplyDeleteClaudia,
ReplyDeleteThank you so much for sharing (for sharing your thoughts, feelings and knowledge in all of your blog posts, but particularly this one). You are a generous, brave and inspirational woman.
n.x
claudia
ReplyDeleteLove and blessings to you.
Susan
Claudia,
ReplyDeleteThis post is so beautiful. I'm sorry for the pain you're going through, but I see that you're wise enough to know why it is happening, and there is much to be gained. The being "kind" really resonated with me, it was the main thing I thought on New Years Day this year.... I just want to be more kind, more loving, everywhere. And YES, that includes ourselves first and foremost. And YES, it should not be so hard, it should be the easiest thing in the world, right?! Ha! I love your blog, I love hearing what you're up to over there, and I really get a lot out of it. Thank you for sharing all your thoughts, fears, insights, feelings. I know these trips are life-changing for you.
Okay, just wanted to let you know how touched I was by this. And I'm following in your footsteps and loving ME today! The more I can love me the more I can love others. You're fabulous! Hope to see you sometime when you get back. XOXO Kyle
Matt, thanks for sharing your experience, sounds like it was very difficult and I can relate. I am glad to hear you are taking yoga again and giving yourself time and space. As per the second part, I believe we have all been there, and forgiving ourselves is work! I am sending you good vibrations :-)
ReplyDeleteThanks Lucia, guess you felt it too... just discovered your blog, like coming accross blogs in Spanish, especially those that blog from playas calentintas y climas caldeados... will add to the blogroll to stay in touch :-)
Paul, yes I like to think of it in exactly those terms as well, it is a healing, and opening, a new discovery and a clarification... Sounds to me like you have actually started...
Shirly, yes, practice and all is coming, wise words those... indeed
Thank you Anon. Those dreams are very intense. 9/11 was a big collective scar for all of us. Hope you can talk about it with people close to you. I appreciate your words.
SereneFlavour, thank you :-)
ReplyDeleteAnd thank you too n.x.
And to Susan also, thank you !
Kyle! miss you! been a long time since you came to brunch! Thank you for your kind words, and I agree totally that it is very important to start the kindness towards ourselves! first and foremost, and always....
Such a painful post to read Claudia, think we all wanted to give you a hu after you woke up form that one, heavy heavy dream. So glad james was there and that your strong enough now to think it through and work with it. Much love G.
ReplyDeleteBless you for sharing this post Claudia.
ReplyDeleteThe grief never really goes away, it just waxes and wanes for the rest of our life. Death cuts our heart wide open...and the wound always remains tender. Love, kindness and true intimacy come from that wide open heart and its the most sacred place we can ever hope to inhabit.
Since losing my soulmate last year through a tragedy, my spirit has emerged and taken over my practice and my life. Reading your blog I sense the same.
Thanks G. Feel the hug :-) it was good that he was there, was even difficult for me to articulate he had to get it out of me... but I am glad is out, aired, ventilated and got to learn something from it and share... blogging helps!
ReplyDeleteNobodhi, what you say is very true, and very touching. Feel like hugging again, this time giving you a hug, I feel for you. But as you say it is the tender heart that keeps things in perspective, keeps us valuing the sacred, and what is really important. Big hug.
Thank you Claudia! Beautiful post!
ReplyDeleteIt is Surprising , People from outside ( India) have realised the value of Indian tradition of Yoga, but how we indians ignore it totally(9O % of them never try practising yoga i guess
ReplyDeleteAbhyasa thanks, glad you liked it
ReplyDeletePrithvi, it is suprising, recently James and I were at a brunch in San Francisco with people from India and they were laughing at how we were the ones talking about yoga... but things might change? do you think? Sometimes I compare it to how I grew up in Argentina and never paid attention to Tango...but now I like it