Left Nostril More Active? 15 Auspicious things to do

Relating to the post from two days ago on things to do when your right nostril is active, here is the obligatory follow up on what are the auspicious activities for when the LEFT is active.

If you check throughout the day you are sure to notice that they change.  A nostril is usually more active for about 60 to 90 minutes.  You may think you are breathing through both, but that is usually not the case, there is always one that is more predominant, except for the period of the change-over when both are active, but this lasts at most 4-5 minutes.  Those are the times of spirit...

Isn't this a great way to start focusing on the breath? To bring it up front and start noticing how it affects the activities at hand?

Here are the 15 auspicious things to do... there are probably more but by reading this suggestions that come from the book shown below you will get an idea of the overall type of energy that is generated while the left nostril is active.

1. Drinking water or urinating
2. Getting out of bed
3. Calm and silent work, especially if it requires mental creativity
4. Purchasing jewelry
5. charity and helping others
6. Settling disagreements
7. Approaching those in senior positions
8. Religious practices, ceremonies, marriage and initiations of any sort
9. Mantra practice
10. Long journeys
11. Meeting a guru
12. Sowing seeds
13. Anything to do with medicine and treatment of diseases
14. Singing, playing, composing or listening to music
15. For women, participating in sexual relations


There is more, quite a bit more, in this book:





Click on the image to go to Amazon



What if your right nostril is more active right now? Check out this post:

Right Nostril More Active: 11 Auspicious Things To Do