One of the pre-course assignments I have been asked to do before I go on my paradise trip to Thailand is to keep track of a series of things I do throughout the day, like when do I eat, what do I eat, what is my mood etc. The most interesting question to me has been what did I smell
This week so far I have smelled:
I sprayed my little office with a fragrance my friend Natalie created for me that has some citrus on it, to lift the moods.
The smell of crushed mint as I mowed the lawn
The smell of church candles burning
The smell of poverty from people in Penn Station
Strong perfume of a woman that entered the meditation room at the Chopra Center while I was meditating
and you, what have you been smelling?
mixture of sweat and smoke in a "haunted" house. Disturbing.
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