20 Tallest Buildings in the World, including some to come in the future
Iyengar to buy Ashtanga brand. Funny
Working towards the tic tacs, or tick tocks? what do you call them? All I can do when I watch them is go: "wheeeeeeee" - UPDATED: David just added Part II, on how to spring back. Nice.
And here is a yogi working through those video instructions above.
32 Suggestions (or 33, one of them was listed twice!) to start an Ashtanga Yoga Practice.
Recently anonymous asked about ashtanga for beginners, check out this great video from Kimberly Flyn with three stages (easy, medium advanced) ways to learn the Sun Salutes, and enjoy
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Very good collection of links and articles.
ReplyDeleteKIKI - You rock! I'v seen some videos before, as I practice at home usually, and I use videos to give me some push when I laze away, and this one, as simple as it is, is so cool.
You seem as agile and as flexible as a cat!
Keep up the good Yoga Vibration and Namaste :)
I'm off to read the
"Iyengar to buy Ashtanga brand."
Sounds ridicules. It reminds me of Osho Inc. with the islands ownership and the big trademark of osho... LOl... peace